Where Theory Meets Practice

Who

Where Theory Meets Practice is for those who want depth, clarity, and a strong connection to the Buddha's teaching. It is for practitioners who want their meditation informed by a clear understanding of the Dhamma. 

At its core, this site is for anyone wishing to explore the Dhamma accurately, deeply, and in a way that can be applied in daily life.

What

We offer online courses, retreats, and study programs grounded in the Early Buddhist texts, informed and clarified through abhidhamma-style inquiry. This approach examines Pāli sources in ways that clarify meditation practice and show how they can be applied in daily life. 

All teachings are presented to be accurate to the texts, logically clear, and directly relevant to meditation and daily living. Rooted in these classical teachings, they are offered in a way that is meaningful and applicable for contemporary practice.

How

Our approach treats textual study and meditation as mutually supportive. Texts clarify the method, and meditation — including contemplative reflection — brings it to life and shows how the teachings unfold in experience. Participants engage in meditation as an active practice, noticing how understanding develops and becomes clearer in the context of daily life. This combination of study and meditation helps learners cultivate insight into the nature of dukkha, supporting steady growth in the Dhamma and the gradual release of tension and holding.